Jillynn Levone 8/5/24 Jillynn Levone 8/5/24

How to Understand your Sensitivity.

In the inaugural episode, we delve into what it means to be a highly sensitive person (HSP). We explore Dr. Elaine Aron’s groundbreaking research and the characteristics that define HSPs, such as heightened empathy, deep processing, and sensitivity to stimuli. Join me in a conversation discussing the black experience as a highly sensitive person and how to thrive as an HSP in a world that often feels overwhelming.

Jillynn Levone 6/23/24 Jillynn Levone 6/23/24

Are You a Highly Sensitive Person? 7 Questions to Find Out

If you’re seeing this, it’s not too late! You’ve probably been searching high and low for answers on how to support your finely attuned nervous system and sensitivity to the world.

I know it can feel like you possess supernatural abilities, yet accompanied by a distinct set of challenges. If you wish to explore the depths of your soul and discover if you belong to this extraordinary group, here are seven enchanting questions to uncover the mysteries of your sensitive nature.

Jillynn Levone 6/8/24 Jillynn Levone 6/8/24

I Proudly Embrace My Intuitive Nature! My Connection with the Divine is as Strong as that of Your Pastor!

I’m just as connected to God as that of your Pastor. Carrying shame because you’re Intuitive was never supposed to be your life. Your psychic abilities should be nurtured.

Jillynn Levone 5/25/24 Jillynn Levone 5/25/24

The Highly Sensitive Guide to Connections & Relationships

No one is suppose to be alone. We all desire community at the end of the day. Even as a Highly Sensitive Person who find themselves struggling with maintaining deep connection. Trust me you’re not the problem. Let me share how you can reset your circles and connections.

Jillynn Levone 5/12/24 Jillynn Levone 5/12/24

Creating a Personal Sanctuary - DIY a Refuge from Sensory Overload

A happy place on Earth is necessary in 2024, especially if you’re a highly sensitive person. Got the urge to redecorate or create a personal sanctuary? Don’t start without these three things.

Jillynn Levone 5/11/24 Jillynn Levone 5/11/24

Exploring your Sensitivities - How being an HSP effects the day to day.

Learn the secrets of the highly sensitive professional and how my sensitive nature effects my daily life.

Jillynn Levone 3/25/24 Jillynn Levone 3/25/24

Managing Stress as a Highly Sensitive Person.

It feels like everyone is stressed and mad during Aries season. As a Highly Sensitive Person, in an angry world, incorporating mindful stress management techniques in my lifestyle, helps me remain mentally and emotionally balanced. Here’s how you can too!