
The Art of Intentional Living: Your Path to True Life Balance
In the whirlwind of deadlines, board meetings, and the constant hum of modern life, balance can often feel like a luxury reserved for later—when things slow down, when the project wraps, when life becomes less demanding. But as Black women leading in our professions and nurturing our personal lives, we know that later rarely comes. The truth is, balance isn’t something we stumble upon; it’s something we create with intention.

The Power of ‘Doing Less’ to Accomplish More
The truth is, doing less can actually help you accomplish more. When you focus on fewer, high-impact priorities and give yourself permission to rest and recharge, you unlock greater clarity, creativity, and productivity.

Journal Prompts to Reflect on the Year and Set Intentions
While thinking of my own goals and reflecting on my 2024 experience, I wanted to share with you a few prompts to assist in your strategic planing for the new year. Here are five journaling prompts to help you reflect on the past year and set meaningful intentions for the year ahead: