How To Protect Your Energy During The Holiday Hustle.
From holiday office parties to discussions around the dinner table with family, our heightened awareness and empathy, can be an incredible assets in every environment. However, these traits also mean that we require more downtime than others to recharge. Understanding and respecting these needs is the first step toward achieving balance.
Here’s some gentle reminders for this holiday season:
Is it even worth it? —— Trusting Your Intuition
Trusting your intuition shouldn’t be a journey of worry and self-doubt! It’s should be a process of learning and healing.
Re-framing Action, Facing Resistance.
Taking action shouldn’t feel like dying inside. Taking action is a force of energy that when done consistently leads to opportunity that feels deeply aligned and fulfilling,