The Art of Intentional Living: Your Path to True Life Balance
In the whirlwind of deadlines, board meetings, and the constant hum of modern life, balance can often feel like a luxury reserved for later—when things slow down, when the project wraps, when life becomes less demanding. But as Black women leading in our professions and nurturing our personal lives, we know that later rarely comes. The truth is, balance isn’t something we stumble upon; it’s something we create with intention.
Most Common Misconceptions of “Having it All
The idea of “having it all” is often portrayed as the ultimate achievement, especially for high-achieving women in leadership. However, this concept can create unrealistic expectations, leading to stress, burnout, and feelings of inadequacy. Let’s debunk some of the most common misconceptions about “having it all.”
Creating Your Vision as a High Value Woman
Crafting a vision is a transformative process that empowers you to set and achieve your goals in both your personal and professional life. Whether you are looking to pivot into a new direction or elevate the success you’ve already experienced. This journey requires clarity, intention, and a deep understanding of what truly matters to you. Here’s a few concepts you shouldn’t forget when creating a compelling vision that aligns with your aspirations and propels you toward success.
Aligning with Abundance during the Holiday Hustle
The holiday season often brings a whirlwind of activities and experiences, from shopping and decorating to attending gatherings and hosting events. With so much going on, it's easy to become overwhelmed and lose sight of the joy and abundance that this time of year can bring. Here are some strategies to help you align with abundance during the holiday hustle:
Building Emotional Resilience: Strategies for Highly Sensitive Leaders
Leadership can be challenging, especially for highly sensitive women who might feel overwhelmed by stress and conflict. This blog will offer practical strategies to build emotional resilience, manage stress effectively, and maintain your well-being while leading with confidence and grace.
I Proudly Embrace My Intuitive Nature! My Connection with the Divine is as Strong as that of Your Pastor!
I’m just as connected to God as that of your Pastor. Carrying shame because you’re Intuitive was never supposed to be your life. Your psychic abilities should be nurtured.
The Highly Sensitive Guide to Connections & Relationships
No one is suppose to be alone. We all desire community at the end of the day. Even as a Highly Sensitive Person who find themselves struggling with maintaining deep connection. Trust me you’re not the problem. Let me share how you can reset your circles and connections.
Creating a Personal Sanctuary - DIY a Refuge from Sensory Overload
A happy place on Earth is necessary in 2024, especially if you’re a highly sensitive person. Got the urge to redecorate or create a personal sanctuary? Don’t start without these three things.
Exploring your Sensitivities - How being an HSP effects the day to day.
Learn the secrets of the highly sensitive professional and how my sensitive nature effects my daily life.
Too Sensitive to be a Corporate Professional?
Feeling like your sensitive nature has been exploited by corporate America? Here’s how to thrive in the workplace as a Highly Sensitive Person…